Know the Basics of Weight loss Overweight has become a universal problem off late, no individual young and old is…
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Effect of Alcohol on Human Brain – Crimes Against Women
I still am not able to come out of the effect the child rape incident has created and hence wanted…
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5 Steps to Reduce Weight after C Section
Image courtesy freedigitalphotoes.net When it comes to delivery, women of this age have somehow began opting for the seemingly painless…
Read MoreDIET AND WEIGHT LOSS
We all know health is wealth. Because of lack of time people are not finding time to do physical exercise…
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8 Ways to blast your belly fat
From the beauty point of view, belly fat provides an odd outlook. Looking from the health point of view, belly…
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Lower Abs Exercises – An Important routine Moms SHould Follow
LEG LIFT EXERCISE Since we are concentrating on reducing belly fat the common lower stomach exercise is upright leg lift…
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