Surya Namaskar is a complete exercise for both mind and body. Along with toning your body and giving best results…
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20 Natural Home Remedies For Health -1
There are a number of natural home remedies for every kind of health issue you might have, In fact I…
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Home Remedy For Kidney Stones Prevention, Causes and Symptoms
Home remedy for kidney stones is time tested and have been followed regularly by patients in India. Its easy, painless…
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4 Awesomely Easy Mindfulness Exercises For You and Surprisingly Awesome Benefits of Doing Them
There are a number of easy mindfulness exercises one can follow within a very short period of time and also…
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How To Raise Mindful Kids
Raising mindful kids these days is a tough thing because we are surrounded by technologies and there are so many…
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Mindful Walking – An Easy Way To Get Rid Of Stress and Frustration
Life is not easy these days AND Mom life is the toughest! Some days you feel like you do not…
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Top 7 Benefits Of Mindfulness And How You Can Become A Positive Person
If you have followed the blog you would have by now understood I speak a lot about how to be…
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Pregnancy and Mindfulness – Do You Know About Mindful Pregnancy
Mindful Pregnancy is something that I have been talking a lot about lately. You sure would not have missed the…
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What Is Mindful Parenting I How You Should Plan A Day With Your Kid
Mindful Parenting – Mindful Parenting is being mindfully present with the children without judging. True, judging makes you worried, angry,…
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Mind Mapping – Using Mindful Guidance To Guide Your Child
When I came across the prompt of the day in #WTFOW I was totally into thinking which map to feature…
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