Raising mindful kids these days is a tough thing because we are surrounded by technologies and there are so many…
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Mindful Parenting That Every Parent Must Learn
Mindful parenting has become a common concern to modern parents. Since they are living a busy life, making a balance…
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5 Meditation Techniques For Pregnant Women To Have A Smooth Pregnancy
There is nothing more exciting than growing that little one within you and nurturing the baby with all you have.…
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Why Do I Freeze Lemons And Why You Should Too – Benefits of Whole Lemons
Whole lemons – the part that goes mostly as waste after squeezing the juice seems to be more beneficial than…
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Mindful Walking – An Easy Way To Get Rid Of Stress and Frustration
Life is not easy these days AND Mom life is the toughest! Some days you feel like you do not…
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#Pollachi-Sexual-Abuse – Blame Indian Parenting and Patriarchal Society
Men are always men! You can say this easily in India and go about carrying on with your daily routine.…
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9 Proven Steps To Maintain A Healthy Heart
A healthy heart beats about 2.5 billion times on an average in the lifetime of human beings, pushing millions of…
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High Blood Pressure – A Cause For Worry To Young Indian Adults
One in five young adults in India has high blood pressure! Well, that’s quite an alarming information, right? Recent research…
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Nebulization For Kids – How, When and Why
“He needs nebulization”, the words went over my head and I still couldn’t register what was exactly told to me.…
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Heart and Cancer Insurance Plans – Is It A Necessity?
Heart and Cancer Insurance Plans – well, I did find it a little confusing when one of my friends mentioned…
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