There are a number of easy mindfulness exercises one can follow within a very short period of time and also…
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First Month Of Pregnancy Early Pregnancy Symptoms, Baby Development What To Expect
First month of pregnancy basically begins from the third week after your last menstrual period. Usually there are certain tell…
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Self Care Regime For Busy Moms – A Complete Guide
As modern moms we keep ourselves super busy, trying to fit perfectly in every cap tossed at us – from…
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5 Ways To Maintain A Healthy Gut This Rainy Season
Rain brings a lot of joy and memories! I grew up among the beautiful mountains in Coonoor, rains usually was…
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How To Raise Mindful Kids
Raising mindful kids these days is a tough thing because we are surrounded by technologies and there are so many…
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Mindful Parenting That Every Parent Must Learn
Mindful parenting has become a common concern to modern parents. Since they are living a busy life, making a balance…
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5 Meditation Techniques For Pregnant Women To Have A Smooth Pregnancy
There is nothing more exciting than growing that little one within you and nurturing the baby with all you have.…
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Why Do I Freeze Lemons And Why You Should Too – Benefits of Whole Lemons
Whole lemons – the part that goes mostly as waste after squeezing the juice seems to be more beneficial than…
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Mindful Walking – An Easy Way To Get Rid Of Stress and Frustration
Life is not easy these days AND Mom life is the toughest! Some days you feel like you do not…
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#Pollachi-Sexual-Abuse – Blame Indian Parenting and Patriarchal Society
Men are always men! You can say this easily in India and go about carrying on with your daily routine.…
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